Popular posts
The Best Fall-Flavored Snacks Live at CVS, So Form a Single-File Line
Knowing that you have a few snacks in your bag just makes it easier to get through the day. For those times when you...
Here's How to Make It Through the Holidays Without Ripping Out All Your Hair
By this point, we know the signs of the coming holidays all too well. Holiday cups from your local coffee shop are released way...
How the Keto Diet Played a Crucial Role For Alicia Vikander's Tomb Raider Prep
Anytime we see one of our favorite celebrities transform themselves in preparation for a big role, we can't help but ask how they did...
This High-Intensity Playlist Is Just What You Need to Power Your Next Tabata Workout
Imagine you've got your next Tabata workout planned only to realize you have nothing to listen to! What a tragedy. Tabata absolutely requires a...
Katie Suffers From PCOS and Was Able to Lose 87 Pounds Eating This Many...
Weight has been a long-time struggle for Katie Durham (@katiebeingbasic on Instagram), now age 31. Suffering from PCOS (polycystic ovarian syndrome) made losing weight...
How Venus Williams Really Feels About Losing to Sister Serena at...
Serena and Venus Williams went head to head during the third round of the 2018 US Open on Friday night, and boy was it...
“Society Penalizes Women Just For Being Themselves”: Serena Williams Gets Real...
Serena Williams has 39 major titles to her name. She's also won gold medals — a lot of them. But, at the 2018 US...
10 Exercises That Burn 200 Calories in Under 3 Minutes
If you find it hard to lose weight with your busy schedule, the news keeps getting better. First, just 20 minutes of exercise was...
Get Strong For Your Next Holiday Party With This Full-Body Dumbbell...
It can feel impossible during this time of year to find some time to work out. People are inviting you to every holiday party...
If Japan's Yuzuru Hanyu Nails Tonight's Free Skate, He'll Make History...
The men's figure skating short program at the 2018 Pyeongchang Olympics on Feb. 15 left the world with a lot to talk about. Adam...
Don't Waste Calories at a Bar: 5 Low-Calorie Cocktails to Order...
When you're worried about calories, drinking the wrong cocktail can make all the difference. Two drinks out with the girls suddenly turns into a...
Do These 40 Moves and People Will Say, “Damn, Your Legs...
No matter where you are or how much time you have, you can get in an amazing leg workout. You don't even need equipment...
Hydrate All Summer Long With This Healthy, Refreshing, Eco-Friendly Watermelon Water
Flavored water has always been a good option for those of us who think the plain stuff is a little too boring. It has...
Latest articles
The Tough Workouts That Shaped Margot Robbie's Strong Body Will Blow Your Mind
Watching Margot Robbie give the performance of a lifetime in I, Tonya was proof that she's an immensely talented actress whose career is only...
Can Fasting Help You Lose Weight? These 10 Photos Are Proof That It Worked...
You've heard so much about the reasons to try intermittent fasting (IF), but will it really help you lose weight? Is it worth it?...
The 3 Exercises You Need For a Healthy Back and Strong Core
When I was 7, my dad decided to sign me up for my first soccer team. I was completely uninterested, but I agreed to...
