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If you’re trying to get healthier and shed some pounds, then it’s time to lighten up your daily meals. That means skipping the cheese pizza, greasy burgers, and just about anything fried — with the exception of a cheat meal here and there, of course; we’re not sadistic. Besides, doesn’t the thought of eating a heavy, fatty meal sometimes just makes you want to lie down and take a nap?

Read through for 100 mouthwatering healthy recipes for breakfast, lunch, dinner, and even sweet treats that will keep you satisfied on your mission to weight loss. There are even healthy versions of your favorite comfort dishes in the mix!

Whether you’re on the keto diet, trying the Whole30 program, or just looking to eat cleaner and leaner, there’s something here for you.




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