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Monthly Archives: May 2016

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No Gym? No Problem! Try These 6 Easy and Effective At-Home Ab Moves

Core strength isn't rocket science. No need to overthink this. Below are six exercises. You've seen them before. You've done them before. You've wished...

Finally, an Expert Tells Us Exactly How Often We Should Be Working Out

Working out is full of so many numbers, from reps to sets to seconds in between exercises. It's a lot to keep up with!...

5 Top-Rated Workout Leggings Amazon Customers Can't Stop Buying

Finding the perfect pair of leggings on a budget is no easy feat. That's why we turned to Amazon — the site features tons...