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Monthly Archives: May 2016

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This Rule Could Be the Key to Losing Weight

The 80/20 principle is no diet — it's a lifestyle change that can lead to sustainable weight loss. Folks who have suffered on rigid,...

The Ultimate Guide to Sports Bras For Big Boobs

If you've got a larger bust, you know the struggle of finding a great sports bra. You need something that is supportive above all...

Caitlin Dropped 50 Pounds in 4 Months, Thanks to This Controversial Diet

The keto diet has risen in popularity this year, quickly becoming one of the most hotly contested health trends of 2017. Attracting many devoted...