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Monthly Archives: June 2016

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Do These 40 Moves and People Will Say, “Damn, Your Legs Look Strong!”

No matter where you are or how much time you have, you can get in an amazing leg workout. You don't even need equipment...

On the Keto Diet and Headed to Olive Garden? Here's What You Should Order

Contrary to what you may have heard, there's more to Olive Garden than never ending pasta bowls and bottomless baskets of breadsticks. (Not that...

The “Quick and Delicious” Keto BLT Recipe Halle Berry Uses, and It's Approved by...

When it comes to health and wellness, Halle Berry's Instagram, specifically her "Fitness Friday" series, is one of our favorites. Every Friday, you can...