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Monthly Archives: June 2016

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Fill Out Your Jeans and Sculpt Your Booty With This 4-Move Bodyweight Workout

Some people seem genetically blessed to naturally have a round, full butt, and others have to work for it. Whether your goal is to...

3 of the Most Effective Weight-Loss Tips, From Real Success Stories

Weight loss is hard. It's not black and white, and it's certainly not cookie cutter. There are struggles, setbacks, and times you might wonder,...

I'm Choosing to Celebrate My Body in the New Year, Rather Than Trying to...

For many, this time of year signals an opportunity to change. It's as though the shift to a new calendar year holds gravitational weight,...