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Monthly Archives: October 2017

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I'm a Holistic Nutritionist, and This Is My Biggest Vice

Food is meant to be used as a tool to promote vitality, energy, medicine, and overall health. As a holistic nutritionist, I believe in...

Salads Won't Help You Lose Weight Unless You Follow These 10 Expert Tips

When we asked registered dietitian Sheri Kasper, RDN, LDN, of Fresh Communications for one thing people can do right now to start losing weight,...

These Workout Leggings With Hidden Pockets Are the Best Invention Ever

Pockets make everything better, especially when it comes to workout apparel. When you're on a run or taking a class, you obviously don't want...