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Monthly Archives: December 2017

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Don't Let the Rain Ruin Your Workouts – These 5 Sneakers Are Water Resistant...

This season, don't let the wet weather restrict your workouts to staying inside. Instead, invest in a comfortable, water-resistant shoe so you can safely...

This Woman Went Against the Rulebook and Revealed the 1 Thing She Did to...

10/22/1710/22/17There are many things we do to try to detect breast cancer early on, whether we're consistently doing self-checks while standing in the shower...

Here's the Bottom Line When It Comes to Running Outside in Winter

Though you may feel the urge to stay cocooned indoors this Winter, you cannot hibernate (you are not a bear). Runners especially have to...