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Monthly Archives: February 2018

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This Is Why Walking Isn't Helping You Lose Weight, According to a Trainer

There's no denying that walking is a great form of exercise. Not only is it accessible pretty much anywhere you are, it's also easy...

The Simple Tweak That Cuts Back on Fat and Calories in the Kitchen

When you're trying to eat healthy, baking at home may seem out of the question because of all the fat, calories, and cholesterol found...

Now's the Time to Buy a Fitbit – It's $60 Off For Amazon Prime...

When it comes to fitness trackers, Fitbit is always a reliable choice. It's no secret though that these gadgets don't come cheap. Fortunately, we...