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Monthly Archives: February 2018

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The Beauty of Ariana Grande's Workout Routine Is That Anyone Can Do It

For Ariana Grande, most of her exercise comes from performing in her shows or rehearsing for her tours. But the star also works with...

3 Experts Explain the Complicated Facts Behind the Nighttime Workout Debate

I do squats in the bathroom while the shower gets hot (don't you?) and sometimes, very carefully, in the shower. Some nights, you can...

If You Want Strong, Toned Legs, Do This Trainer's Intermediate Kettlebell Workout

Who doesn't want strong, functional legs? If your goal is to build up your quads and achieve lean legs, this workout will help you...