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Monthly Archives: May 2018

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Your Closet Needs Every One of These Cute, Functional Avia Workout Pieces

With Spring fast approaching, it's finally time to put away your coats and sweaters and update your wardrobe, including your workout attire. A new...

A Before and After That Proves a Number on the Scale Means Nothing

Last month, I was at the Kayla Itsines Sweat Tour surrounded by Kayla's superfans. I was lying on my back in the grassy field...

If You're Feeling Anxious, Try Playing Tetris to Calm Your Nerves (Seriously!)

Did you used to waste hours playing Tetris as a kid? The game has been popular on computers, Game Boys, and other game consoles...