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Monthly Archives: August 2018

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When I REALLY Need to Get Over That Workout Hump, This Is the Band...

I never had an angsty teenage phase, though I did have a green eyeshadow phase that lasted 12 months too long. So maybe that's...

It's Been Years Since My Sexual Assault Triggered PTSD, and I'm Still Healing

Last Friday night, I settled on my couch for what I thought would be a relaxing evening. The week had been stressful, but not...

50+ Delicious Recipes That Effortlessly Cut Carbs

If you're looking to shed pounds, cutting back on carbs can be an effective part of your weight-loss strategy. Most low-carb plans recommend eating...