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Monthly Archives: November 2018

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Want Better Sex? Try Getting Better Sleep

This article by Laurie Mintz, University of Florida was originally published on The Conversation. Read the original article. One in three American adults do not...

This Push-Up Challenge Will Make You Insanely Strong in 30 Days

10/30/1710/30/17If being able to do 50 push-ups is on your fitness bucket list, it's time to make it happen. Just like the 30-Day Squat...

5 Reasons Experts Say Granola Isn't So Healthy After All

There's nothing wrong with munching on granola or tossing some in your bowl of yogurt. However, it's good to know that it can be...