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Monthly Archives: February 2019

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15 Healthy Habits That Are Good For the Planet, Too

It's likely you've seen the devastating images of barren forests or the ocean covered in miles of trash. With so many of our natural...

I'm a Holistic Nutritionist, and This Is My Biggest Vice

Food is meant to be used as a tool to promote vitality, energy, medicine, and overall health. As a holistic nutritionist, I believe in...

Printable Shopping Lists to Help You Eat Clean in 2018

1/05/181/05/18Print it. Shop it. Make it. Enjoy it! Here are the shopping lists for each week, including a version for making the vegetarian options....