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Monthly Archives: May 2019

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Does Apple Cider Vinegar Still Work If It's Heated?

You've been taking apple cider vinegar (ACV) for a while now. It's not the most pleasant part of your day, but with possible weight-loss...

16 Inspiring Weight Loss Transformations That Prove Moms Really Can Do Anything

Have kids, raise kids, lose weight, build muscle — moms really can do it all. From CrossFit to Beachbody and Renaissance Periodization to macro-counting,...

3 Hybrid Workout Looks That’ll Take You From Boxing to Yoga – and Beyond!

Oh, so you're the overachieving type who likes to sign up for more than one fitness class in a day? Impressive! Besides feeling like...