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Monthly Archives: August 2019

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This Gymnast's Dance Moves Deserve All the Perfect 10s in the World

There's nothing quite like watching college gymnastics. You get to see crazy powerful women defy gravity in ways you never thought possible, and you...

The 10 Sneakers Actually Worth the Splurge This Holiday Season

Shopping for running shoes is no cake walk: you want to get the best pair possible to protect your feet, but they can get...

Skipping a Post-Run Cooldown Might Make You Faint – Here's What You Need to...

When you're on the home stretch of a run, so close to being done, your cooldown is probably the last thing on your mind....