link to original post

Despite what all the memes might try to tell you about how it’s inevitable — and humorous — that you’ll fail at all your attempts to be a better version of yourself starting in the new year, the reality is that simply doesn’t have to be true. Yes, it can be tough to stick to lofty goals you set for yourself on Jan. 1, but it is also totally possible to use the gift of a new calendar year to put new healthy habits into practice.

For me personally, this last year was proof I could make resolutions that I actually accomplished and stuck with throughout the whole year. Here are some simple steps to consider when trying to take your goals from resolutions to reality.

Comments

comments

LEAVE A REPLY

Please enter your comment!
Please enter your name here