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Memorial Day marks the unofficial start of Summer. The following weeks will be filled with day trips to the beach, afternoons spent in local parks, and plenty of ice cream to help you cool off under the Summer sun. But before you hit the barbecue this Memorial Day, fit in a quick workout with Glow by POPSUGAR.

Glow offers workout videos for all fitness levels from your favorite trainers and experts. With the programs available, parents can turn a simple stroller walk into an effective workout or beginners eager to dive into fitness can learn to navigate the gym’s intimidating weight room — Glow has it all. Scroll through and find five workout plans from some of our favorite trainers that you can turn to this Memorial Day weekend.

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