Home Authors Posts by FitGym

FitGym

1217 POSTS 0 COMMENTS

Recent Posts

For Newbies and Veteran Yogis Alike: 50 Essential Yoga Poses

You've been thinking about starting yoga, but who can blame you for being intimidated? Especially after seeing pictures of people balancing on their hands...

According to 3 Experts, This Is How Often You Should Lift Weights If You...

When people come to me with the goal of getting stronger, building lean muscle, and losing body fat, one of the first things I...

The Ultimate Guide to Sports Bras For Big Boobs

If you've got a larger bust, you know the struggle of finding a great sports bra. You need something that is supportive above all...