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How Much CBD Should You Take? Doctors Weigh In

CBD has been touted as a natural wonder — "a legitimate, bona-fide antipsychotic" and an "underutilized and underappreciated" treatment within medicine, according to Dr....

Chipotle Just Made Eating Healthy Easier With Its 4 New Lifestyle Bowls

It's the New Year and you know what that means: lots of people are dieting. Whether you're doing it to lose weight, eat healthier,...

A Personal Trainer's Gut Reaction to Her Own Bikini Picture Is So Relatable

10/11/1710/11/17 A personal trainer and fitness blogger recently opened up about flaws, self-esteem, and perception on Instagram. Anna Victoria shared a bikini picture of herself...