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FitGym

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Why Does My Period Make Me Feel Like a Water Balloon? This Expert Has...

Period bloating plays games with my mind, my body, and my pants. Right before that time of the month enters my life, I find...

A Trainer Says Doing This Style of Cardio Will Sculpt and Tone Your Booty

Did you know the gluteal muscles are among the most underused and undertrained muscles in the body? Crazy, right? One of the common causes...

The Victoria's Secret Models Are in Shanghai and They're Hitting the Gym HARD

The Victoria's Secret models have touched down in Shanghai for the highly anticipated annual fashion show, and they are ready to go! After months...