A Water Rowing Machine Provides an Optimal Workout

A water rowing machine is a positively unique experience. The swish of the water with each stroke is exhilarating as well as calming. You...

Hot to Trot: How often should I do Cardio?

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Yoga: The Best New Year’s Resolution for 2018

“Life is suffering” - Buddha This quote can ring true for many when the hustle and bustle of life begins to become too much. If life...

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