Recent Posts

11 Netflix Documentaries That Will Make You Want to Be Healthy

After an indulgent period, I need a little bit of a healthy reboot. Streaming an awesome documentary on Netflix always inspires me to get...

Beachbody Trainer Shares 3 Weight-Loss “Game Changers” For Maximum Results

Beachbody trainer Autumn Calabrese, creator of the 21 Day Fix and 80 Day Obsession, has helped thousands of people lose weight, get strong, and...

This Wedding Ring Lets People Know You're Married, Even in the Weight Room

Crossfitters and kettlebell enthusiasts in gyms everywhere have run into this problem: what do you do with your wedding or engagement ring while you're...