Recent Posts

No Gym, No Problem! This Circuit Workout Uses Just Your Body

Not only is an at-home workout excuse-proof, since it's free, it will only cost you calories! Check out this full-body circuit workout that fits...

“I Miss It So Much”: Olympic Gymnast Laurie Hernandez Wants to Compete in the...

After a two-year break from the world of leotards and gravity-defying tumbling passes, Olympic gymnast (and absolute ray of sunshine!) Laurie Hernandez is eyeing...

Heat Up Your Workout and Dance Like a Vixen

Get ready to unleash your inner Selena Gomez as you dance the calories away with this Vixen Workout, led by its founder, Janet Jones....