We Give the People What They Want – and the People...

I have two words for you: Jason Momoa. Jason Momoa! As you all know, Jason looks extremely fit — Justice League, Aquaman, and Game...

These Leggings (With Pockets!) Are Marked Down on Amazon For the...

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Here's How Dietitians Say You Can Slowly and Effectively Transform Your...

Developing healthy eating habits doesn't have to be as challenging or as emotionally exhausting as you think. For starters, lose any preconceived notions that...

Fitness Fanatics, These Amazon Prime Day Deals Were Made With You...

We wait all year for Amazon Prime Day because we can scoop up all those items we've been lusting over at serious discounts, and...

Smoothie-Lovers, Save Hundreds on This Cult-Favorite Blender For Amazon Prime Day

If you like to start your mornings with a healthy, energizing smoothie, you've probably dreamed of a Vitamix, and now's your chance to finally...

Give Your Oven a Rest With These 22 No-Cook, Low-Carb Recipes

If you're following a low-carb diet and want a quick meal that doesn't require heating up a pan or turning on the oven, try...

These 17 Fresh, Healthy Recipes Prove That Soup Isn't Just For...

You don't need to wait until the temperatures cool to pull out your soup pot. There are tons of light, healthy recipes that are...

I'm 180 Pounds, I'm Wearing My Bikini to the Beach, and...

Society tells us that we should only be comfortable wearing a swimsuit if we have the "perfect body." As Summer approaches, we hear about...

All Your Dream Workout Clothes Have Been Discounted For the Nordstrom...

The Nordstrom Anniversary Sale is finally here, and it's a shopper's dream come true. If you're a Nordy Club member, you can shop starting...

Does Running Burn Muscle? No, Doctors Say – as Long as...

We know running as an excellent form of cardio — and therefore a great way to burn fat and lose weight! — but its...

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