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All it takes is one look at Sophy's Instagram profile in order to see how fit, curvy, and healthy she is. However, only a...

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Bookmark This Page For When You Forget to Take Your Birth...

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Bleeding Doesn’t Stop When You’re in Water, and 5 Other Period...

Although periods are something that half of the population has to go through every month, some myths surrounding menstruation are proving to be very...

Caitlin Dropped 50 Pounds in 4 Months, Thanks to This Controversial...

The keto diet has risen in popularity this year, quickly becoming one of the most hotly contested health trends of 2017. Attracting many devoted...

This THC-Packed Tea Was My Anxiety's Saving Grace Before My Last...

I don't do well with flying. Period. I travel probably more than a dozen times in any given year, and despite the thousands of...

The Weightlifting Technique That Will Change Your Body

Ever plan to go to the gym and stop dead in your tracks because you just don't know what to do? Maybe your goals...

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