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Well, Carli Lloyd Just Smashed Yet Another Record in the USWNT's Solid Win Over...

US forward Carli Lloyd broke an impressive record in the US's 3-0 victory against Chile in the Women's World Cup, one that underscores both...

Forget the Dumbbells! Completely Transform Your Arms With These 27 Bodyweight Moves

Whether barbells and dumbbells intimidate you or you don't have access to equipment, it's all good! You can still sculpt and strengthen your upper...

Sculpt Chiseled Arms and a Perky Butt With This 7-Minute Workout

Feel confident and strong in your skin with this seven-minute workout that incorporates multitasking moves to target the upper and lower body simultaneously. Grab...