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Following a low-carb diet doesn’t mean ditching sweets entirely — at least, not with low-carb ice creams on the market. These treats have fewer calories and less sugar than traditional varieties, and they often have more muscle-building protein, too. If that weren’t enough, some brands are plant-based, and some are allergy-friendly — because nobody should miss out on the chance to enjoy a cool treat on a hot day (or any day, really).

Not sure which brand is best? I took on the arduous task of sampling all the low-carb ice creams I could find to determine which ones are best and which are better left in the freezer at the grocery store. Read on to find your new favorite.




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