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Meghan Markle Reveals Why Pilates Is Her Workout of Choice

While we not-so-patiently await Meghan Markle and Prince Harry's magical wedding, we have one major question on our minds: how is the royal bride-to-be...

150-Calorie Snacks to Satisfy Serious Sugar Cravings

Carrots with hummus is great and all, but sometimes you want to snack on something that tastes like dessert, and these low-cal snacks make...

These 3 Habits Can Kick-Start Your Weight Loss Without You Feeling Stressed or Deprived

The idea of losing weight can feel intimidating and even discouraging, especially if you've tried to do so unsuccessfully before. But getting started will...