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The Kettlebell Move You Need to Burn Fat and Tone Your Legs, Butt, and...

If you've shied away from kettlebells because you're a dumbbell kind of girl, you're really missing out! This magical piece of equipment can be...

Who Can Resist New Leggings? These Top-Rated Pairs From Amazon Start at Just $12

Sometimes, finding a great pair of leggings can feel tougher than spin class. Because they all fit so differently, and different customers want different...

How Running Helped Me Learn to Cope With My Anxiety

Five months ago, my kids and I were blissfully savoring the last days of Summer. We went to the beach, had impromptu playdates with...