Home Tags 15-minute Workouts

Tag: 15-minute Workouts

Recent Posts

4 Signs You Need to Increase the Weights in Your Strength-Training Program

If you've been hitting the weight room but aren't seeing a difference in results or don't feel challenged enough, it could mean you're not...

3 Hybrid Workout Looks That’ll Take You From Boxing to Yoga – and Beyond!

Oh, so you're the overachieving type who likes to sign up for more than one fitness class in a day? Impressive! Besides feeling like...

Despise Burpees? Do These 5 Exercises That Are Just as Effective

Burpees suck. Everything about them is hard. So if you cringe at the thought of doing even one burpee, try these jumping exercises that...