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Got 1 Can of Pumpkin? Make These 3 Healthy Recipes

Your recipe called for half a cup of pumpkin, so you put the rest in the fridge, vowing to use it for another recipe....

The Only Exercise I Do to Keep My Arms Toned All Summer Long

Drop and give me 20! Yep, I am talking about push-ups and want you to consider adding them into your daily life. Why? Because...

2-Week Total-Body Challenge – Just a Few Minutes a Day

If you enjoyed toning your legs with our Squat Challenge, your core loved the Crunch Challenge, and your upper body felt pumped doing the...