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Break a Sweat in Misty Copeland's New Under Armour Collection For Uncontainable Women

Not only is Misty Copeland one of the best ballerinas in the world, she's a champion for all women. Being that she spends multiple...

10 Healthy Reasons to Start Squeezing Lemons

11/25/1711/25/17 Saying that lemons are a superfood is an understatement. Not only do they add abundant flavor to a variety of dishes, but they also...

15 Massagers For the Person Who Trains All the Damn Time and Is Always...

Feeling muscle soreness the day or two after a workout is one of those hurts-so-good feelings; you know you worked your body hard enough...