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I Resisted Veganism For Years, and It Wasn't Even Really About the Food

Ditching meat was pretty easy for me. Although I ate animals growing up, I avoided meat as much as my parents would allow. Even...

Does Apple Cider Vinegar Still Work If It's Heated?

You've been taking apple cider vinegar (ACV) for a while now. It's not the most pleasant part of your day, but with possible weight-loss...

Grab Your Dumbbells – This Trainer's Workout Will Work Every Part of Your Body

STAY IN TOUCH! Get daily fitness inspiration right in your inbox. Sign up for our Fitness newsletter. By signing up, I agree to the Terms & to...