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15 Allergen-Friendly Recipes From a Vegan Blogger

It's no secret millions of people suffer from a food allergy, sometimes two. As a vegan with allergies to peanuts, soy, and eggplants, I...

I Travel With My Emotional Support Animal, and This Is What I Want You...

While I wasn't formally diagnosed with generalized anxiety and chronic depression until the beginning of last year, my doctor and therapist both agreed mental...

Ever Wonder If Simply Walking More Can Help You Lose Weight? Here's Your Answer

When we think about the things that help us lose weight quickly, our minds automatically go to the more drastic or complicated things: being...