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Jess Posted These Photos of Her Belly to Make You Rethink Your “Flaws”

10/24/1710/24/17 Guess what? You can be on a journey to a healthier, thinner, stronger you and still be body positive along the way. That's the...

Enough With the Excuses: It Is Time to Change Your Attitude

I hear the same excuses all the time: not enough money, not enough time, too tired, too busy, and whilst these might seem like...

Can You Guess the Total Body Gym Machine Dakota Johnson Used to Prep For...

POPSUGAR recently chatted with Dakota Johnson's personal trainer for the Fifty Shades franchise — celeb trainer and creator of the 321 training method training...