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There's a Reason Why Everyone's Telling You to Unplug

1/13/181/13/18 If it feels as though every guide on how to maintain your mental and emotional health seems to be make some mention of "unplugging,"...

If You Fear Having a Panic Attack From Smoking Weed, Read This Before Lighting...

While some of us may think of weed as a way to mellow out, some have had an opposite reaction. Sometimes, for some people,...

If You Struggle to Lose Belly Fat, These 9 Tips Can Change That

Exercise alone, especially doing hundreds of crunches or hours of treadmill miles, isn't the key to reducing belly fat. Although we can't spot-reduce fat...