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16 Weight-Loss Techniques That Work

You're like a little train, slowly but strongly chugging along on your track of weight loss. You've figured out by now that it's not...

Build a Strong Booty With This Simple Stability Ball Move – Kelly Ripa's Trainer...

Step aside, boring ol' squats and lunges. We just discovered a new butt exercise that's about to take our derrieres to the next freakin'...
Water Rowing Machine Natural Rowing Machine in Ash Wood with S4 Monitor2

A Water Rowing Machine Provides an Optimal Workout

A water rowing machine is a positively unique experience. The swish of the water with each stroke is exhilarating as well as calming. You...