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Kaitlyn Is Down 78 Pounds – 53 Just From Weightlifting

After a traumatic breakup from a long-term partner, Kaitlyn turned to food as a comfort and eventually hit her highest weight at 225 pounds....

Follow These 10 Easy Tips to Start a Workout Routine – Without Leaving Your Home

Whether you've committed to start working out for the first time ever, or you've decided to make it a priority after a bit of...

25 Holiday Gifts . . . For Your Butt

Whether your butt is your BFF and deserves some holiday gifts of their own or you know someone who has a deep love for...