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Bleeding Doesn’t Stop When You’re in Water, and 5 Other Period Myths Debunked

Although periods are something that half of the population has to go through every month, some myths surrounding menstruation are proving to be very...

Ditch the Crunches and Do This Game-Changing, 4-Move Workout For Sexy Abs

Tired of doing crunches every time you want to target your abs? Switch up your routine with this game-changing, tummy-toning, seven-minute ab workout. Do...

Jess Posted These Photos of Her Belly to Make You Rethink Your “Flaws”

10/24/1710/24/17 Guess what? You can be on a journey to a healthier, thinner, stronger you and still be body positive along the way. That's the...