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I Have Body Dysmorphic Disorder, and It Makes Swimsuit Shopping Near Impossible

My relationship with my body is complicated, and — like florals for Spring — I realize this isn't exactly groundbreaking. I imagine that far...

This Little Trick Helped Me Stop Snacking Mindlessly Throughout the Day

There's nothing inherently wrong with snacking, but too much of a good thing in anyone's diet can lead to weight gain. I've always loved...

This Low-Carb Pasta Salad Is So Tasty, You'll Want to Make It For Every...

If you follow a low-carb diet, you know holidays and other family gatherings require some creative meal planning. Summertime is no different with its...