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I Worked Out Like a Kid and Burned Major Calories – Here's How You...

When my brother moved back home from college, he kept pushing me to work out with him. He's basically Andy Dwyer from Parks and...

27 Ways to Boost Your Metabolism and Torch Fat Today

If you're looking for a way to burn more calories with little effort, you've come to the right place. We've got over 27 simple...

Salads Won't Help You Lose Weight Unless You Follow These 10 Expert Tips

When we asked registered dietitian Sheri Kasper, RDN, LDN, of Fresh Communications for one thing people can do right now to start losing weight,...