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Here Are the Best BBG Transformations We've Seen in 2018 – So Far

If you're looking to get in shape, lose weight, feel stronger, or make a major change to your life, you might want to give...

Eggnog Hummus Shakes Are Here For the Holidays, and Santa's Very Confused

Every year, healthy seasonal drinks pop up and replace our beloved Christmas classics. Around this time last year, we nearly drowned ourselves in Trader...

10 Ways You Sabotage Your Weight Loss and Don't Realize It

You're doing everything to lose weight: loading up on healthy foods, making smarter choices while dining out, and exercising. But if you're still not...