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10 Running Resolutions to Make 2018 Your Fastest and Strongest Year Yet

I really started running four years ago with a handful of 5Ks and then a bold leap directly to the half marathon. Throw in...

I've Been Intermittent Fasting For 8 Months, and This Is What I Eat in...

I could talk about intermittent fasting all day. Aside from telling people about the benefits and how this is the easiest, most effortless way...

This Is Why the US Women's Soccer Match vs. France Is So Important, According...

Mia Hamm is a two-time Olympic gold medalist and a two-time FIFA Women's World Cup champion. In our opinion, she's definitely a f*cking awesome...