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3 of the Most Effective Weight-Loss Tips, From Real Success Stories

Weight loss is hard. It's not black and white, and it's certainly not cookie cutter. There are struggles, setbacks, and times you might wonder,...

I Work Out All the Time, and Gym Guilt Still Makes Me Feel Like...

Being healthy is hard f*cking work. As someone who's struggled with weight and body issues since high school, I know that it takes more...