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All the Fast Facts You Need to Know About Powerhouse Soccer Star Alex Morgan

Normally, 13 might not seem like a lucky number, but wearing it on the back of her jersey has made Alex Morgan a household...

Finally, an Expert Tells Us Exactly How Often We Should Be Working Out

Working out is full of so many numbers, from reps to sets to seconds in between exercises. It's a lot to keep up with!...

Want Stronger Arms? Halle Berry's Trainer Tells Us Her 10 Favorite Push-Up Variations

When it comes to Halle Berry's workout routine, we cannot get enough. She's shown us the various training modalities that she implements into her...