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I Took CBN For a Month to Try to Improve My Sleep – Here's...

4:45 a.m. wake up calls never get easier. Most days, I'm up before the sun to train clients, work out, and then head to...

My Aura Says Negativity Drags Me Down, so Now My Healing Crystals Absorb the...

One of my best friends very recently started buying into the idea of crystal healing, and very quickly her bedroom shelves started to fill...

The Only Exercise I Do to Keep My Arms Toned All Summer Long

Drop and give me 20! Yep, I am talking about push-ups and want you to consider adding them into your daily life. Why? Because...