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A Dermatologist Reveals the 5 Worst Foods For Your Acne

If you've struggled with acne, then you've probably tried everything you can: harsh face washes, over-the-counter creams, prescription topical gels, or even oral medication....

Ruthie Lost 15 Pounds in 6 Months by Doing This at Dinner

When it comes to losing weight, one truth remains the same: if you don't understand your daily habits, especially your relationship with food, it's...

If You're on the Hunt For Flat Abs, These 12 Workouts Will Be Your...

Although your diet is the most important component when it comes to achieving chiseled abs, the workouts you do certainly help you get there...