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Bleeding Doesn’t Stop When You’re in Water, and 5 Other Period Myths Debunked

Although periods are something that half of the population has to go through every month, some myths surrounding menstruation are proving to be very...

The 10 Sneakers Actually Worth the Splurge This Holiday Season

Shopping for running shoes is no cake walk: you want to get the best pair possible to protect your feet, but they can get...

10-Minute Fast and Furious Flat-Belly Workout

Leave it to Beachbody Super Trainer Autumn Calabrese to make your abs burn in just 10 minutes! This short but powerful workout will strengthen...