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Simone De La Rue Says This Is the First Thing to Cut Out of...

Exercise and a healthy nutrition plan are two of the best ways to lose weight, especially when done together. Most experts agree that in...

What to Do If You Always Break Your New Year’s Resolution

12/23/1712/23/17 You know how the gym is always ridiculously crowded during the first week of January and then quickly trickles down to the people who...

Could CBD Actually Help You Lose Weight? Here's What 2 Experts Had to Say

When you think of using cannabidiol (CBD) oil, you might think of overeating and potentially gaining weight, since many confuse the derivative with its...