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Forget the Dumbbells! Completely Transform Your Arms With These 27 Bodyweight Moves

Whether barbells and dumbbells intimidate you or you don't have access to equipment, it's all good! You can still sculpt and strengthen your upper...

These Are the Most Inspiring Weight-Loss Stories of 2017 (So Far!)

Whether you're working hard already on your own weight-loss journey or you're finding the courage (and the kick in the pants!) to finally begin...

This Is Why the US Women's Soccer Match vs. France Is So Important, According...

Mia Hamm is a two-time Olympic gold medalist and a two-time FIFA Women's World Cup champion. In our opinion, she's definitely a f*cking awesome...