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Get Fired Up to Burn 600 Calories in This Sweat-Inducing Workout

If you're ready to burn it up, we have a killer workout from celebrity trainer Jeanette Jenkins. Known as The Hollywood Trainer, Jeanette works...

How to Bounce Back From Your Holiday Food Hangover

With turkey roasting in the oven, latkes sizzling in a skillet, and no shortage of holiday cookies, Thanksgiving, Hanukkah, and Christmas may seem like...

4 Expert Tips to Help You Conquer a 10K With Confidence

10/05/1710/05/17 Running may seem hard in the beginning, but as soon as you master your breathing technique and build your endurance, you can reap the...