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100 Healthy and Delicious Recipes That Will Help You Lose Weight

If you're trying to get healthier and shed some pounds, then it's time to lighten up your daily meals. That means skipping the cheese...

The Meatballs That Fooled My Meat-Loving Husband and 12 Other Must-Try Trader Joe's Vegan...

I haven't eaten meat since I was 13 (almost 30 years!), not only because I want to live a more compassionate life and do...

Forget the 80/20 Rule! This Trainer Says to Follow the 90/10 Rule to Lose...

10/23/1710/23/17If this is the year you've committed to finally losing weight and getting in shape, we asked trainer Autumn Calabrese, creator of the 21...