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Experts Say This Is How Much Body Fat and Weight You Could Lose in...

There's no one-size-fits-all method to losing weight and lowering your overall body fat percentage. Some people rely on diets like the ketogenic diet to...

Lindsey Vonn Announces Her Retirement: “My Body Is Screaming at Me to Stop”

After an incredible run, Lindsey Vonn is retiring from ski racing. The 34-year-old athlete shared the news in an open and honest post on...

These 9 Sports Bras Are All Under $35, So Let's Get Moving!

Any athlete knows how crucial a sports bra is for a great workout. We just can't survive without them. With so many expensive options...