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I Started Setting a Timer When I Ate Dinner, and It Stopped My Overeating

Have you ever spent 30-45 minutes prepping and cooking a meal, only to scarf your food in a fraction of the time? Until recently,...

If You Fear Having a Panic Attack From Smoking Weed, Read This Before Lighting...

While some of us may think of weed as a way to mellow out, some have had an opposite reaction. Sometimes, for some people,...

Ever Wonder How Blake Lively Trains and Eats in a Week? Here's Your Answer

Blake Lively shared in an Instagram post that she lost all 61 pounds of baby weight she gained from her second pregnancy, and she...