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I Ate a Clove of Garlic Every Day For 1 Week, and My Stomach...

The first references to garlic found in diets go back to ancient Egypt, where the working class was known to eat garlic in order...

Lunch Just Got 20 Times Better With These Low-Carb Turmeric Sweet Potato Wraps

Superfoods have been getting a lot of buzz lately, but we still have lots of love for classic vegetables and foods like sweet potatoes....

I Threw Out My Toxic Relationship With the Gym, and I've Never Been Happier...

It was a dark Monday morning when I laced up my shoes and drove to the gym, all the while dreading my workout. My...